The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(202)

129 - Macro and Micro Identities

129 - Macro and Micro Identities

"Who am I?" is a question that Third Culture Kids agonise over, and I've observed some patterns here - that we often focus on the 'big identities', the ones that give meaning and purpose on a global s...

20 Syys 202420min

128 - If I make life work here...

128 - If I make life work here...

"If I make life work here, then I'm committing to being here forever". Versions of this statement is something I hear so often in my work with Third Culture Kids, and so this episode spends some time ...

13 Syys 202420min

127 - Guilt Triggers for TCKs

127 - Guilt Triggers for TCKs

Guilt - that horrible twisting feeling in our gut that so often shows up, unbidden and unwelcome. As awkward as it is, today I'm digging into what can trigger this in TCK stories especially, and how w...

30 Elo 202425min

126 - Intrinsic versus Extrinsic Value

126 - Intrinsic versus Extrinsic Value

Are you confused by how you think about your own worth? Maybe one part of you feel like you have things to offer, that you have value to add, but another feels like you can't quite believe the idea yo...

23 Elo 202418min

125 - The Courtroom of Feelings

125 - The Courtroom of Feelings

I'm noticing how many of us TCKs are struggling to set boundaries without feeling the need to build a case of moral justification - our own feelings and needs don't seem to be 'enough' to allow us to ...

16 Elo 202416min

124 - Decluttering Identity

124 - Decluttering Identity

I'm in a season of decluttering... and my TCK self is happily familiar with how soothing it feels to streamline. So many of us get anxious at the accumulation of stuff (however will it all fit in my s...

9 Elo 202420min

123 - Red Flags, Green Flags

123 - Red Flags, Green Flags

"I saw the signs... and I went there anyway!" I hear this so often, and it's such a familiar cry of my own heart too. We are often admonished to 'watch out for the red flags' but I'm wondering how muc...

2 Elo 202419min

122 - Editing the Story

122 - Editing the Story

In this episode, I'm pondering associations between changes and endings. In my story recently, I realised my needs had changed and the impact this was having around my book club involvement. I quickly...

26 Heinä 202420min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
uutiscast
download
poks
antin-palautepalvelu
sita
mamma-mia
kaksi-aitia
yopuolen-tarinoita-2
vallattomat
rss-murhan-anatomia
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
aikalisa
loukussa
rss-palmujen-varjoissa