The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came when she overcame suicide, addictions, & soul-crushing behaviors to have the life she was made for.

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Episode 45: Special Guest: Hannah Taylor

Episode 45: Special Guest: Hannah Taylor

Today in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to reframe your “whys,” and how we might punish oursel...

7 Touko 202024min

Episode 44: Part 8 the Control Series: Choice!

Episode 44: Part 8 the Control Series: Choice!

Today in Episode 44, we are tackling Part 8 of a 10 part series all focused on control. Specifically, I want to talk about something that came up recently in a podcast guest interview and that’s choic...

2 Touko 202017min

Episode 43: Special Guest Angela Wetzel

Episode 43: Special Guest Angela Wetzel

Today, in Episode 43, I am interrupting the control series with an awesome guest interview. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like ...

22 Huhti 202029min

Episode 42: Part 7 of the Control Series: Why do we have so much trouble asking for help?

Episode 42: Part 7 of the Control Series: Why do we have so much trouble asking for help?

Today, in Episode 42, we are back on the last leg of the Control Series, Part 7 of a 10 part series all focused on control. Here’s a good one today, we are talking about asking for help. Do you have t...

13 Huhti 202012min

Episode 41: Part 6 of the Control Series: Controlling Outcomes in Relationships

Episode 41: Part 6 of the Control Series: Controlling Outcomes in Relationships

Today, in Episode 41, we are back on the last leg of the Control Series, Part 6 of a 10 part series all focused on control. Specifically, today, trying to control outcomes in relationships, how that l...

3 Huhti 202014min

Episode 40: Control, Codependency, & the Coronavirus

Episode 40: Control, Codependency, & the Coronavirus

Today, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a little update about what’s been going on with me. And j...

26 Maalis 20209min

Episode 39: Part 5 of the Control Series: Shame Transference

Episode 39: Part 5 of the Control Series: Shame Transference

Today, in Episode 39, Part 5 of a 10 part series all focused on control. Specifically, today, I wanted to talk about something that I’m calling shame transference. Basically, the way it so easy for us...

2 Loka 201912min

Episode 38: Part 4 of the Control Series: Responsibility Absorption

Episode 38: Part 4 of the Control Series: Responsibility Absorption

Today, in Episode 38, Part 4 of a 10 part series all focused on control. Specifically, today, a little bit about the codependent trait of absorbing other’s responsibilities and making them your own. D...

8 Syys 20198min

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