The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came when she overcame suicide, addictions, & soul-crushing behaviors to have the life she was made for.

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Episode 29: The Lies

Episode 29: The Lies

Today, in Episode 29, a codependent characteristic that I found while reading some of Melody Beattie’s work and that is that codependents cover up, lie, and protect the problem. So, I wanted to explor...

14 Marras 20189min

Episode 28: Today's Affirmation: I allow the true me to shine bright✨

Episode 28: Today's Affirmation: I allow the true me to shine bright✨

Today, in Episode 28, an affirmation that has been helping me through lately. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, o...

30 Loka 20184min

Episode 27: The Negativity Virus

Episode 27: The Negativity Virus

Today, in Episode 27, some thoughts about negativity and how it’s been showing up for me lately. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d...

24 Loka 201814min

Episode 26: A Listener's Epiphany 💗

Episode 26: A Listener's Epiphany 💗

Today, in Episode 26, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey. Before we get into the discussion, don’t forget to let me know your thoughts a...

16 Loka 20186min

Episode 25: Replay: What is Codependency?

Episode 25: Replay: What is Codependency?

I thought that every 25th Episode or so I will replay the most popular episode, and that would be the one about What is Codependency. This one has had the most downloads so far. Don’t forget to let ...

10 Loka 201828min

Episode 24: The Funny Thing about Expectations

Episode 24: The Funny Thing about Expectations

Today, in Episode 24, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that expectations weave such a tangled web in our lives....

2 Loka 20189min

Episode 23: Listener Question & Learning to Love Your Self 💗

Episode 23: Listener Question & Learning to Love Your Self 💗

Today, in Episode 23, a listener wrote into the Epiphany Vault. And we talk about self-love and how to capture that and own it. Don’t forget to let me know your thoughts about this episode, any feedba...

25 Syys 201816min

Episode 22: Journal Entry Share ✍️

Episode 22: Journal Entry Share ✍️

Today, in Episode 22, an excerpt from my journal and a reflection on an entry I wrote about 4 months ago. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anyth...

18 Syys 20185min

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