Ep. 3 - Mindset Madness w/ Brad Marshall
Mindset Madness w/ Brad Marshall We talk about mindset and how to build it. Contact Brad: Email - Brad@focusunltd.com Website - www.focusunltd.com Instagram - @marshallman39
21 Kesä 202147min
Ep. 2 - How To Start Fitness/Routine
Learn the 4 aspects of starting a fitness routine. 1) Know Your Why 2) Pick A Style 3) When To Start 4) Mental Mindset Like Comment Follow Subscribe Share Repost
16 Kesä 202153min
Ep. 1 - The Big Three
First Full Episode We will explain "The Big Three" and why these are essential to being successful on your fitness path. "The Big Three" 1) Sleep 2) Fitness 3) Nutrition Follow, Listen, Like, Subscr...
7 Kesä 202149min
Normal Ass Fitness Intro
Introduction to Normal Ass Fitness -What the podcast is about -Who we are -What types of content we will bring Comment Like Share
26 Touko 202113min
