The Low Carb Consultant

The Low Carb Consultant

Welcome to the low carb consultant podcast, where I speak with leading experts, trainers, and athletes in the low-carb, fasting, and strength and conditioning communities, to ultimately discover the best health and nutritional advice available.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(86)

Dr. Anthony Chaffee | The Carnivore Diet: A Path to Optimal Health | February 22, 2026 | Ep. 54

Dr. Anthony Chaffee | The Carnivore Diet: A Path to Optimal Health | February 22, 2026 | Ep. 54

Summary:In this episode of the Low Carb Consultant Podcast, Dr. Anthony Chafee discusses his journey into low-carb and carnivore nutrition, emphasizing the toxic nature of plants and the benefits of a...

22 Helmi 1h 10min

Greg Mahler | Keto Greg: Bodybuilding, Nutrition Strategy & Coaching | February 15, 2026 | Ep. 53

Greg Mahler | Keto Greg: Bodybuilding, Nutrition Strategy & Coaching | February 15, 2026 | Ep. 53

SummaryIn this episode of the Low Carb Consultant Podcast, I interview Greg Mahler, also known as Keto Greg, a seasoned personal trainer and bodybuilder who has been following a ketogenic diet for ove...

15 Helmi 58min

Dave Feldman | Cholesterol: Lipidology, Individual Variability, Exercise | February 7, 2026 | Ep. 52

Dave Feldman | Cholesterol: Lipidology, Individual Variability, Exercise | February 7, 2026 | Ep. 52

Summary:In this episode of the Low Carb Consultant Podcast, host Max Helmer interviews Dave Feldman, an engineer and researcher known for his work on cholesterol and metabolic health. They discuss the...

7 Helmi 46min

Dr. Jen Pfleghaar | Cycle Syncing for Workouts, Performance & Recovery | January 31, 2026 | Ep. 51

Dr. Jen Pfleghaar | Cycle Syncing for Workouts, Performance & Recovery | January 31, 2026 | Ep. 51

SummaryIn this episode, Dr. Jen Pfleghaar returns to discuss the intricacies of female cycle syncing, emphasizing the importance of understanding hormonal changes throughout the menstrual cycle. She e...

31 Tammi 56min

Max Helmer | My Journey: Low-Carb Dieting, Exercise Theory & Podcasting | January 21, 2026 | Ep. 50

Max Helmer | My Journey: Low-Carb Dieting, Exercise Theory & Podcasting | January 21, 2026 | Ep. 50

Summary:In this episode of Boundless Body Radio, host Casey Ruff interviews me—Max Helmer, a former CrossFit gym owner and host of The Low Carb Consultant Podcast. I share my journey from battling chr...

22 Tammi 54min

Jonathan Griffiths | Pain to Power: Using Carnivore for Pain, Autism & Bodybuilding | January 16, 2026 | Ep. 49

Jonathan Griffiths | Pain to Power: Using Carnivore for Pain, Autism & Bodybuilding | January 16, 2026 | Ep. 49

SummaryIn this episode of the Low Carb Consultant Podcast, I interview Jonathan Griffiths, founder of Carnivore Muscle and an expert in strength training and body composition optimization. Jonathan sh...

17 Tammi 57min

Brian Sanders | Fixing Modern Nutrition & Reversing Chronic Disease | January 10, 2026 | Ep. 48

Brian Sanders | Fixing Modern Nutrition & Reversing Chronic Disease | January 10, 2026 | Ep. 48

Summary:In this episode of the Low Carb Consultant podcast, I interview Brian Sanders, a filmmaker and health researcher, about the flaws in modern nutrition guidelines and the importance of ancestral...

10 Tammi 53min

Dr. Catherine Clinton | The Power of Light in Metabolic Function | January 5, 2026 | Ep. 47

Dr. Catherine Clinton | The Power of Light in Metabolic Function | January 5, 2026 | Ep. 47

Summary:In this episode of the Low Carb Consultant Podcast, Dr. Catherine Clinton discusses her unique approach to health that integrates quantum biology with traditional naturopathic practices. She e...

6 Tammi 44min

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