IT’S MY BIRTHDAY: Birthday recap & 22 things I’ve learned in 22 years
Welcome back to TLGP. Take out the candles, fill up the balloons and get ready for my birthday special episode!! An extra long episode to share the birthday love! Let’s dive deep into the 22 things th...
31 Maalis 202458min
THE ‘GYM PRINCESS’ GUIDE (Part 2): Mindset & Making it happen
Welcome back to TLGP! In this episode, we are diving into the mindset portion of becoming a Gym Princess. Don’t forget to listen back to Part one and enjoy! Xo, Lexhttps://beacons.ai/lexigprieto
17 Maalis 202441min
THE GYM PRINCESS GUIDE - Confidence in the gym
Gym bros are out, gym princesses are in! Get ready, in this episode, we’re diving into all things health, fitness & mindset. From my own personal fitness journey, I’ve learned a thing or two and I’m s...
3 Maalis 202436min
HOW TO BECOME THE ‘IT GIRL.’ (Three easy steps to becoming your best self)
Calling all It Girls, this episode is for you!! In this episode, We’re setting up the steps to become the BEST version of yourself. The version of yourself that shines so brightly within that the oute...
25 Helmi 202439min
(Self) Love is in the air! The Lucky Girl Guide to: a “selfish” Valentine's Day!
Love is all around us! It’s in the smiles from strangers, the flowers in the windowsill and the way the sun shines just for you. This episode is all about finding ways to love your life & love yoursel...
14 Helmi 202427min
SPOILER ALERT! Your brain is lying to you : A talk about Anxiety
Anxiety is no fun. Take it from someone who has dealt with it for most of their life. This episode is incredibly special and insanely vulnerable. We’re chatting about my journey with anxiety and all t...
7 Helmi 202443min
LISTEN TO THIS IF YOU’RE A PEOPLE PLEASER
Raise your hand if you’re constantly putting others before yourself. Raise your hand if you’re tired of it and are ready to step into your power. In this episode, we’re chatting about people pleasing ...
24 Tammi 202446min
THE LUCKY GIRLS INs & OUTs OF 2024!
Imagine running into your best friends arms after being away from eachother for so long. That’s how I’m feeling right now!! In the first episode of the new year, we’re chatting about my very own INS &...
17 Tammi 202437min
