The Mandy Meyer Podcast

In this episode I chat about how to stop overthinking it and just get started! Follow me on IG by clicking here. Sign up to 'Mandy's Mails' by clicking here. Follow me on TikTok by clicking here. Ch...

28 Loka 20239min

In this episode I discuss 5 tips that will help you stop procrastination and get you started - because it is only once you start that there is the chance of success. Follow me on IG by clicking here....

26 Loka 202310min

In this episode I deliver a very important message about not giving up. Full disclaimer: You are probably wondering why i don't just fix the oil leak, right? Well, there is a lot more wrong with the ...

21 Loka 20237min

In this episode I chat about the process of getting to your goal and how it changes you. Many people believe change will take place once they achieve a certain goal, but it is actually the process of ...

19 Loka 20237min

In this episode I share the life lessons that Peter, my Uber driver, shared with me. And it is something that all of us can learn from. Follow me on IG by clicking here. Sign up to 'Mandy's Motivati...

14 Loka 20234min

In this episode I chat about how many people have 3 or 4 'good' days and then feel as they 'self sabotage'. I discuss what could potentially be happening that is not self sabotage, and then I also to...

12 Loka 202313min

I challenge you to take this 21 day habit challenge! Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my You...

7 Loka 20235min

Majority of us who have or are attempting fat loss have experienced hitting that wall at two weeks. In this episode I discuss 10 reasons as to why it happens and how you can break that wall down to ge...

5 Loka 202315min