Why You Should Stop Checking Your Abusive Ex's Social Media
Why do we intentionally look for things we know will hurt us? If you find yourself constantly typing your toxic ex's name into a search bar to check up on their new life, you are engaging in "pain sho...
24 Touko 13min
Why Abusers Hide Your Things (And Help You Look For Them)
Have you ever experienced a situation where your keys, phone, or wallet constantly vanish, only for your partner to magically find them minutes later? This is not accidental clumsiness—it is a calcula...
23 Touko 18min
I Was Seconds Away From Jumping. How I Saved My Own Life | Talmadge Spicer
What happens when a toxic relationship and life's heaviest struggles push you to the literal edge? In this raw and unfiltered episode of The Mental Healness Podcast, life and business coach Talmadge S...
22 Touko 1h 9min
The Mind Of an Abusive Person When You Finally Stop Caring
The ultimate threat to an abusive or controlling person isn't your anger—it's your indifference. As long as you are angry, you are still emotionally invested in the struggle. But the moment you stop c...
22 Touko 23min
She Busted Her Military Husband Cheating With an Influencer!
He should be kicked out of the military for cheating on his stay at home mom spouse. BUt she isn't going to press the charges against him because it would effect her life and her kid's lives in a nega...
20 Touko 8min
He Wouldn't Leave An Abusive Relationship, So I Cut Him Off!
One of the hardest lessons in life is learning that you cannot save someone who isn't ready to leave an abusive situation. Long before I started speaking online about toxic relationship dynamics, I ha...
19 Touko 14min
The Mind Of An Abusive Person When You Cut Them Off For GOOD!
Cutting off communication with a toxic or abusive person is one of the hardest decisions you will ever make, but it is the only way to reclaim your stability. When you choose to go completely NO CONTA...
18 Touko 29min
Going Back Into An Abusive Relationship! Why It Always Gets Worse...Not Better
Have you ever gone back to an abusive relationship only to find that the behavior became significantly worse almost instantly? There is a specific logic behind why this happens, and it has nothing to ...
17 Touko 19min
