The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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THE POWER OF SAYING NO: Watching the Narcissist Collapse

THE POWER OF SAYING NO: Watching the Narcissist Collapse

"No is a complete sentence, but to a narcissist, it’s a declaration of war."Have you ever noticed how a simple "No" can turn a charming partner into a raging stranger? Today on MentalHealness, I’m bre...

23 Maalis 12min

GRIEVING LALA: A Diagnosed Narcissist’s Unfiltered Look at Pet Loss & Vulnerability

GRIEVING LALA: A Diagnosed Narcissist’s Unfiltered Look at Pet Loss & Vulnerability

Losing my dog, Lala, has been one of the hardest things I’ve ever faced. As a diagnosed narcissist, I’m giving you an inside look at how I used to process grief versus how I’m handling it now. For yea...

22 Maalis 13min

EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power

EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power

"The truth doesn't just set you free—it strips them of their power."They spend their entire lives building a facade. They lie, they manipulate, and they curate a version of themselves that the world l...

20 Maalis 13min

Doja Cat & BPD: Why the "Mask" Finally Came Off

Doja Cat & BPD: Why the "Mask" Finally Came Off

"I’ve been pretending to be happy since I was a kid."On March 13, 2026, Doja Cat dropped a bombshell on TikTok: she’s been diagnosed with Borderline Personality Disorder (BPD). As a diagnosed narcissi...

18 Maalis 11min

THE HIT LIST: Who Narcissists Hate the Most (and Why)

THE HIT LIST: Who Narcissists Hate the Most (and Why)

"It’s not just an annoyance; it’s a threat to our existence."Ever wondered why a narcissist seems to have a personal vendetta against certain people while they "tolerate" others? Today at 3:30 PM EST,...

16 Maalis 26min

How do narcissists experience guilt or remorse?

How do narcissists experience guilt or remorse?

"How can they sleep at night after what they did to me?"It’s the question that haunts every survivor. You’re looking for a sign of a conscience, a tear, or a genuine "I’m sorry." But it never comes. I...

15 Maalis 12min

THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door 👴🏾🚩

THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door 👴🏾🚩

"He’s back... but he’s not the man you remember."Today on MentalHealness, I’m telling the story of Timmy and Michelle. They were young, they were in love, and Timmy blew it with drugs and cheating. Fa...

14 Maalis 8min

THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom

THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom

"It was the only time I felt like they actually loved me."In a narcissistic relationship, physical intimacy is rarely just about connection—it’s about control. As a self-aware narcissist, I’m breaking...

13 Maalis 20min

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