The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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I woke up feeling worthless...what do I do?

I woke up feeling worthless...what do I do?

Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by s...

21 Marras 20198min

Using my mental illness to become better

Using my mental illness to become better

Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.

19 Marras 201910min

I think I have a mental illness...now what!?!

I think I have a mental illness...now what!?!

Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Don...

18 Marras 201915min

Help! My significant other is a Narcissist

Help! My significant other is a Narcissist

Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely ...

14 Marras 201912min

Changing the stereotype the typical NARCISSIST

Changing the stereotype the typical NARCISSIST

Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and ho...

13 Marras 201914min

Yesterday we failed...today we rise

Yesterday we failed...today we rise

If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers...

13 Marras 201915min

Some days you just have to survive

Some days you just have to survive

Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do...

11 Marras 201914min

Can a NARCISSIST be a good person?

Can a NARCISSIST be a good person?

Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissistic personality disorder. How I use my disorder to ...

9 Marras 201912min

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