The Meraki podcast

The Meraki podcast

Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together. As a first-gen Latina and eldest daughter from the Milwaukee community, Maria opens up about life in her 20s with honesty and intention. Through lighthearted chats, deep reflections, and inspiring guest interviews, she explores everything from mental health and building a balanced lifestyle to practicing empathy, navigating love, and embracing growth. Each episode invites you to slow down, listen, and live with more purpose Instagram: @themerakipodcast

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Navigating motherhood with Frida

Navigating motherhood with Frida

For this week’s episode I welcome my first guest, my lovely cousin Frida. She recently became a mother to a beautiful baby boy & I reflected on how important it would be for me to highlight this bless...

9 Maalis 202455min

Radical self responsibility

Radical self responsibility

On this week’s episode, I introduce the topic of self responsibility & accountability! This enlightening discussion breaks down what might be stopping you from living to your full potential & reflecti...

2 Maalis 202420min

Platonic soulmates

Platonic soulmates

Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don’t have to be romantic, sexual, or based on attraction, they can be between us & our friends. This idea ...

24 Helmi 202427min

Birthday special, what I’ve learned at 20

Birthday special, what I’ve learned at 20

20 was a year full of discovery, mental growth, learning about boundaries, and choosing myself. 20 has taught me so much, I’m excited to share what some of those lessons & what I’m looking forward to ...

17 Helmi 202428min

Breaking away from the parentified role as a first gen eldest daughter

Breaking away from the parentified role as a first gen eldest daughter

On todays’ episode I shared my current experience shifting my identity and breaking away from the caregiver/parentified role as a now adult, and how setting boundaries helped me build a stronger relat...

10 Helmi 202430min

My current obsessions

My current obsessions

New episode is now out! As a girl, I feel like my obsessions are on a constant rotation but I’m here to share what I’ve been using on a daily basis or what I simply am just in love with! Go listen!

3 Helmi 20241h

Importance of solo dates & why you should go on them!

Importance of solo dates & why you should go on them!

Today’s episode is all about the importance of solo dates & how to navigate them. Sometimes they can be nerve racking but I break down why you should go on them & how in the end the solo dates teach y...

27 Tammi 202431min

My ins & outs of 2024

My ins & outs of 2024

First episode of The Meraki Podcast is here!! Tune in to listen about my Ins & Outs for 2024 🖤 it’s never too late to pick up new habits & set out new intentions. I hope this weeks episode resonates...

20 Tammi 202431min

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