The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Jaksot(160)

Strategies for Fat Burning with Dr. Ben Bikman

Strategies for Fat Burning with Dr. Ben Bikman

In this lecture from the Metabolic Classroom, Dr. Ben Bikman, a biomedical scientist specializing in metabolism, delves into various strategies for fat loss.He begins by highlighting the importance of...

28 Maalis 202433min

The Skinny on Fat: Sex and Fat Metabolism

The Skinny on Fat: Sex and Fat Metabolism

In this episode of the metabolic classroom, Dr. Ben Bikman takes the helm to explore the multifaceted role of fat tissue as an endocrine organ. He begins by challenging the conventional view of fat ti...

21 Maalis 202432min

Aging, and the Life of Fat with Dr. Ben Bikman

Aging, and the Life of Fat with Dr. Ben Bikman

In this episode of The Metabolic Classroom, Professor Ben Bikman, a biomedical scientist specializing in diabetes, metabolism, and fat tissue, delves deeper into the topic of fat tissue, focusing spec...

13 Maalis 202432min

Why and Where We Store Fat

Why and Where We Store Fat

In this week's episode of the Metabolic Classroom, Dr. Bikman delves into the complexities of fat tissue. The lecture aims to shift perspectives on fat beyond mere energy storage, highlighting its mul...

7 Maalis 202433min

Drugs for Cardiovascular Health with Dr. Ben Bikman

Drugs for Cardiovascular Health with Dr. Ben Bikman

In this week's episode of the Metabolic Classroom, Dr. Ben Bikman welcomes viewers to a discussion on commonly used cardiometabolic and weight loss drugs. The focus of this particular lecture is on dr...

29 Helmi 202444min

Why Anti-Diabetic Drugs Usually Make Things Worse

Why Anti-Diabetic Drugs Usually Make Things Worse

In today's lecture, Dr. Bikman guides his audience through a comprehensive exploration of anti-diabetic drugs, shedding light on their mechanisms, implications, and the broader context of diabetes man...

22 Helmi 202438min

What is GLP-1, What Does It Do, and Where Does It Come From?

What is GLP-1, What Does It Do, and Where Does It Come From?

In today's episode of The Metabolic Classroom, Dr. Ben Bikman delves into the fascinating topic of GLP-1, a hormone of significant interest in metabolic research. Dr. Bikman sets the stage by expandin...

14 Helmi 202433min

Weight Loss Drugs

Weight Loss Drugs

Beginning with a discussion on the evolution of these medications, Dr. Bikman emphasizes their significance in combating obesity-related health issues. He proceeds to analyze the mechanisms of popular...

8 Helmi 202432min

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