MGP Dose 19: Ditching the BS Myth of 'Ready’
ver caught yourself waiting for that elusive perfect moment to dive in? I know I have. In this unapologetically raw episode of the Microdosing Growth Podcast, I reveal how the so-called readiness myth...
23 Helmi 20253min
MGP Dose 18: Your Feelings Are Screwing You Over
Self-help culture loves to preach, “Listen to your feelings. Trust your gut.” But here’s the harsh reality, your feelings are screwing you over. They lie. They keep you stuck. And if you let them dict...
20 Helmi 20253min
MGP Dose 17: You're Not Special - And That’s Your Superpower
Brace yourself - I’m about to ruffle some feathers. You are not special. Your struggles? Not unique. Your self-doubt? Not some rare, incurable condition. And before you think I’ve woken up and chosen ...
18 Helmi 20253min
MGP Dose 16: Motivation is a Lie: Why Winners Take Action Anyway
Motivation is the biggest scam in self-help, and I’m here to bust it wide open. We’ve been sold the idea that we need to feel inspired before we take action, but that’s exactly what keeps most people ...
17 Helmi 20253min
MGP Dose 15: Manifestation Is Just Laziness in a Pretty Outfit
Today, I’m calling out one of the biggest lies we tell ourselves, manifestation. Yep, I said it. Thinking, wishing, and waiting won’t get you anywhere. The only way to create the life you want is to t...
13 Helmi 20253min
MGP Dose 14: Your Friends Are Keeping You Small
Today’s episode is going to challenge you, again. If you’re still here after Monday’s episode, well done. Now, let’s go deeper.Your friends might be the reason you're stuck. Holding onto people out of...
11 Helmi 20254min
MGP Dose 13: Your Therapist Won’t Save You
This episode might ruffle some feathers. Some of you might be nodding along, and others might think I’m a heartless dickhead. Either way, let’s talk about it.Therapy is great, when it’s done right. Bu...
9 Helmi 20254min
MGP Dose 12: Why Quitting Might Be Your Best Move
We’re taught that quitting is failure, but what if it’s actually the key to real success? In this episode of Microdosing Growth, I’m flipping the script on persistence and showing you why letting go...
6 Helmi 20255min
