The Microdosing Growth Podcast

The Microdosing Growth Podcast

Welcome to The Microdosing Growth Podcast, the podcast that delivers bite sized strategies for big personal transformations. In just 5 minutes, three times a week, we dive into actionable tips and fresh mindsets to help you grow mentally, emotionally, and spiritually. Whether you’re feeling stuck, overwhelmed, or just looking for small steps to create lasting change, this show offers practical guidance to spark your growth journey. Tune in, take action, and start microdosing your way to a better you, one episode at a time!

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Jaksot(28)

MGP Dose 11: Passion is Overrated

MGP Dose 11: Passion is Overrated

We’ve all heard it, “Follow your passion.” But what if that advice is actually holding you back?  In this episode of Microdosing Growth, I’m flipping the script on passion and showing you why it’s un...

4 Helmi 20253min

MGP Dose 10: Why Procrastinating (on Purpose) Might Be Your Superpower

MGP Dose 10: Why Procrastinating (on Purpose) Might Be Your Superpower

We've all been told that procrastination is the enemy of productivity, but what if that’s not the whole story?  In this episode of Microdosing Growth, I’m diving into the power of strategic procrasti...

3 Helmi 20253min

MGP Dose 9: The Hidden Cost of Living Inauthentically (And How to Reclaim Yourself)

MGP Dose 9: The Hidden Cost of Living Inauthentically (And How to Reclaim Yourself)

We’re often told to “live our best authentic life,” but what no one talks about is the cost of not doing it. In this episode of Microdosing Growth, we dive into the emotional, mental, and even physica...

30 Tammi 20254min

MGP Dose 8: Shedding Old Identities: Embracing Who You’re Meant to Be

MGP Dose 8: Shedding Old Identities: Embracing Who You’re Meant to Be

Ever felt like you're holding onto an identity that no longer fits? In this episode of Microdosing Growth, we’re tackling the tough but necessary process of letting go of who you once were to make spa...

28 Tammi 20254min

MGP Dose 7: The Paradox of Change: Why We Stay Stuck and How to Break Free

MGP Dose 7: The Paradox of Change: Why We Stay Stuck and How to Break Free

MGP Dose 7: The Paradox of Change: Why We Stay Stuck and How to Break Free Today, we're diving into The Paradox of Change, why staying the same feels safer than chasing what we truly desire. Whether ...

27 Tammi 20254min

MGP Dose 6: The 1% Rule – Small Changes, Big Results

MGP Dose 6: The 1% Rule – Small Changes, Big Results

In today’s episode, I’m sharing the magic of the 1% rule for growth. Forget chasing perfection, it’s overrated. Instead, focus on small, consistent improvements. Just 1% better every day might not sou...

23 Tammi 20253min

MGP Dose 5: Reframing Failure – Turning Setbacks Into Stepping Stones

MGP Dose 5: Reframing Failure – Turning Setbacks Into Stepping Stones

In this episode of the Microdosing Growth Podcast, I’m tackling failure head on and sharing how to reframe it as feedback and a powerful learning opportunity.  Spoiler alert: failure isn’t the end, i...

21 Tammi 20252min

MGP Dose 4: The Power of Small Wins – Building Big Success, One Step at a Time

MGP Dose 4: The Power of Small Wins – Building Big Success, One Step at a Time

n this episode of the Microdosing Growth Podcast, I’m sharing how small wins can have a huge impact on achieving your big goals. If you’ve ever felt overwhelmed or stuck because your goal feels too ma...

19 Tammi 20253min

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