The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(296)

Too Old To Work...?

Too Old To Work...?

Send us Fan Mail In November research was released that showed the average age at which candidates are considered “too old” for job roles is 57. This ties in with what we’ve heard anecdotally working ...

8 Joulu 202423min

Dealing With Disappointment

Dealing With Disappointment

Send us Fan Mail By the time we hit mid-life it’s highly likely we’ve experienced a lot of disappointments and things just generally not turning out the way we expected them to. This can often crush o...

23 Marras 202429min

Why Maintaining Social Networks Is So Important For Midlife Men

Why Maintaining Social Networks Is So Important For Midlife Men

Send us Fan Mail It’s Men’s Health Awareness Month, so it’s fitting that for this episode we’ve got engineering and history TV presenter Rob Bell talking about the importance of male friendships and t...

9 Marras 202438min

Midlife Fulfilment: Interview With Bernie Borges

Midlife Fulfilment: Interview With Bernie Borges

Send us Fan Mail Are you feeling fulfilled at midlife? In this week’s episode we’re joined by Bernie Borges, the founder of the Midlife Fulfilled podcast and an advocate for finding purpose and happin...

3 Marras 202432min

The Battle For Our Attention

The Battle For Our Attention

Send us Fan Mail In this episode I, Claire, go solo...discussing how there’s a very real battle going on for our attention. We’ve become slaves to mind dumbing dopamine hits - 24 hour news channels, d...

27 Loka 202419min

7 Tips For Anxiety

7 Tips For Anxiety

Send us Fan Mail As we head into winter, with the colder, darker days, we’re more likely to feel anxiety, low mood and perhaps even depression. So in this short episode, we offer some simple reminder...

20 Loka 202424min

Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife

Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife

Send us Fan Mail In this week’s episode we’re thrilled to be speaking to Olympic legend Sir Steve Redgrave. Steve is the most successful male rower in Olympic history, and the only man to have won gol...

12 Loka 202454min

Striving Vs Letting Go (and Being Content!)

Striving Vs Letting Go (and Being Content!)

Send us Fan Mail In this episode we discuss how to balance striving vs letting go. This is easier said than done, especially in today’s ‘always on’ society. The expectations we place on ourselves have...

5 Loka 202434min

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