The Midlife Mentors

Send us Fan Mail On today’s episode we’re talking about going fast vs going slow. Specifically, the benefits of taking our time to reach our goals. Quick fixes are addictive but none of us will become...

16 Maalis 202418min

Send us Fan Mail In this episode Claire goes solo as she speaks with Dr Debi Silber PHD, the founder of The Post Betrayal Transformation Institute, which helps people heal after betrayal, so they can ...

9 Maalis 202440min

Send us Fan Mail In this week's episode of The Midlife Mentors podcast we look at 5 habits that can stop you living your best midlife. As we traverse this transformative phase of life, it's crucial t...

2 Maalis 202425min

Send us Fan Mail In this episode we speak to the truly inspiring Todd Crandell. Todd spent 13-years in the trenches of drug addiction and alcoholism destroying his mind, body and relationships using...

24 Helmi 202440min

Send us Fan Mail Why does it feel so much harder to lose weight at midlife? Well you’re not imagining it, and you’re not alone. What we used to do in our 20s and 30s no longer works and that can be ...

17 Helmi 202426min

Send us Fan Mail In this episode we talk to journalist and author Jonathan Rauch about his book on midlife - The Happiness Curve. Inspired by his own experience Jonathan looked at research on age ...

10 Helmi 202443min

Send us Fan Mail In this episode we look at the power of micro habits and how you can utilise small changes to get big results. Often we feel overwhelmed by the thought of what we’ll need to do to mak...

3 Helmi 202425min

Send us Fan Mail In this episode we talk to Dr Bill Rawls about cellular health and the surprising impact of cellular damage and degeneration on our overall wellbeing. Dr Rawls faced a health crisis ...

27 Tammi 202450min