The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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Jaksot(296)

The Changes That Deepened Our Marriage This Year

The Changes That Deepened Our Marriage This Year

Send us Fan Mail In this week’s episode of The Midlife Mentors podcast, we’re opening up about the things that have shifted in our marriage over the past year. It hasn’t all been smooth sailing - far ...

23 Marras 202528min

Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lewis Christmas Ad!

Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lewis Christmas Ad!

Send us Fan Mail Welcome back to our monthly Hot Topics episode - where we cut through the noise and dive into the stories everyone’s talking about. This week, we’re covering a wide mix: the new penc...

15 Marras 202525min

The Energy Audit: When You're Running on Empty...

The Energy Audit: When You're Running on Empty...

Send us Fan Mail Most people think they’re tired because they’re doing too much…But the truth is - it’s not always that they’re tired from doing. They’re tired from leaking energy in a hundred tiny wa...

28 Loka 202523min

When Motivation Disappears

When Motivation Disappears

Send us Fan Mail In this episode I, James, am flying solo and discussing all things 'motivation' and most importantly, sharing what to do when it disappears. Newsflash, this happens to all of us! The...

21 Loka 202518min

Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett

Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett

Send us Fan Mail In this episode, we’re tackling a sensitive and tough conversation that can save lives. We’re joined by Dan Somers and Dr Susie Bennett from the men’s mental health charity ManUp to ...

11 Loka 20251h 5min

Hot Topics: Digital ID, AI & The State Of The Nation

Hot Topics: Digital ID, AI & The State Of The Nation

Send us Fan Mail This week on Hot Topics we’re not holding back as we dive headfirst into the stories making waves - from the UK workforce health crisis to the rise of AI and what it means for our job...

4 Loka 202536min

Anchored In The Storm

Anchored In The Storm

Send us Fan Mail This week, it’s just me Claire, as I fly solo - having a very real conversation about something that’s been on my heart and mind. Unless you live under a rock, you may have noticed t...

28 Syys 202532min

The 'People Pleasing' Dilemma: Is It Costing You More Than You Think?

The 'People Pleasing' Dilemma: Is It Costing You More Than You Think?

Send us Fan Mail How many times have you said yes when every part of you wanted to say no? How many years have been spent keeping the peace, avoiding conflict, or chasing approval - at the cost of you...

20 Syys 202539min

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