The Benefits Of Being Bored
Send us Fan Mail Today we’re talking about the positive power of boredom! We’ve just got back from three nights completely off-grid, staying in a little shepherd’s hut - no WiFi, no screens, just the...
30 Elo 202533min
Hot Topics: Mounjaro, Pensions & OnlyFans!
Send us Fan Mail Welcome back to The Midlife Mentors! We’re shaking things up with a brand new format we’re calling Hot Topics. Each month we’ll take a look at some of the stories making headlines tha...
23 Elo 202530min
Michael Serwa: The UK's Top Life Coach Talks Life, Success & Transformation
Send us Fan Mail We recently sat down with Michael Serwa, the UK's top life coach - who is brutally honest, unapologetically confident and will kick your backside into transformation. As a life coach...
18 Elo 202534min
Alcohol Free For Year: Claire's Journey
Send us Fan Mail In this week's episode I - James, am joined by someone very special - my wife and co-founder of The Midlife Mentors, Claire - as she marks one year alcohol-free. We dive into the rea...
9 Elo 202543min
Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
Send us Fan Mail CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming ...
2 Elo 202546min
Calm in Chaos: 8 Tips For Uncertain Times
Send us Fan Mail There’s no denying it, we are living in turbulent times. We’re navigating a world that feels increasingly unstable - economically, environmentally, politically and spiritually. And i...
26 Heinä 202530min
Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler
Send us Fan Mail On this week’s episode we have a guest that we’ve been genuinely excited to bring on - Dr. Jack Kriendler. Jack is a physician, entrepreneur, and visionary in the field of performance...
19 Heinä 202545min
Chasing Happiness Vs Living In Peace
Send us Fan Mail We’re taught to chase happiness like it’s the prize. But what if the real treasure is peace - deep, unshakeable, soul-settling peace? In this episode, Claire & James explore why happi...
13 Heinä 202516min
