The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(296)

Chasing Happiness Vs Living In Peace

Chasing Happiness Vs Living In Peace

Send us Fan Mail We’re taught to chase happiness like it’s the prize. But what if the real treasure is peace - deep, unshakeable, soul-settling peace? In this episode, Claire & James explore why happi...

13 Heinä 202516min

Biohacking Menopause: Interview with Gerontologist Zora Benhamou

Biohacking Menopause: Interview with Gerontologist Zora Benhamou

Send us Fan Mail In this week's episode we’re diving into the world of menopause, longevity and cutting-edge wellness with guest Zora Benhamou. Zora is a gerontologist, menopause advocate, and biohack...

6 Heinä 202544min

Are Midlife Hormones Hijacking Your Relationship?

Are Midlife Hormones Hijacking Your Relationship?

Send us Fan Mail This episode is a deeply personal one. We’re lifting the lid on a topic that doesn’t get nearly enough airtime – what happens when both partners go through midlife hormonal changes at...

28 Kesä 202539min

Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby

Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby

Send us Fan Mail This week, we're joined by the brilliant Dr. Eliza Filby - historian, writer, speaker, and one of the UK’s leading voices on generations and how they’re reshaping work, family, identi...

14 Kesä 202546min

Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong

Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong

Send us Fan Mail In this episode, we’re joined by the insightful journalist and author, Stephen Armstrong, for a candid conversation about Generation X - those of us sandwiched between the Baby Boomer...

31 Touko 202543min

Double Standards Between Men & Women At Midlife?

Double Standards Between Men & Women At Midlife?

Send us Fan Mail In this episode, we’re diving into something that doesn’t get talked about enough - the double standards at midlife for men and women - in the press and in society as a whole. Increa...

25 Touko 202520min

Male Hair Loss: Interview With Bav Majithia

Male Hair Loss: Interview With Bav Majithia

Send us Fan Mail In this episode we’re shining a light on a topic that quietly affects almost one in two men by the age of fifty: hair loss. Now - losing your hair might sound purely cosmetic, but it...

18 Touko 202532min

Embracing The Season Of Waiting

Embracing The Season Of Waiting

Send us Fan Mail In today’s episode, we’re talking about patience and the often uncomfortable season of waiting. Whether you're waiting for clarity, breakthrough or healing — in your work, finances or...

10 Touko 202527min

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