Ep 8: Why You Shouldn't Let the Government Tell You What to Eat!
Today's episode is easily the most controversial to date! On it, I discuss why it's important for YOU to take personal responsibility for what you eat, and why you shouldn't rely on the federal govern...
1 Kesä 201829min
Ep 7: How to Lose Weight with Intermittent Fasting
In today's first ever interview, we chat with Australian online personal trainer Tyson Brown about how he's used Intermittent Fasting to help both himself and his clients to lose weight FOR GOOD. Che...
30 Touko 201820min
Ep 6: Rule #76 - No Excuses, Play Like a Champion!
In today's episode of The Millennial Weight Loss Podcast, I discuss what Wedding Crashers and weight loss have in common. Hint: It's more than you'd think! P.S. If you're looking for more informat...
29 Touko 201816min
Ep 4: How to Lose Weight at Chipotle
In this episode of The Millennial Weight Loss Podcast, I discuss how you can lose weight while eating at Chipotle. PLEASE SUBSCRIBE AND LEAVE A REVIEW! IT'S ALWAYS APPRECIATED :-) Find Weight Loss b...
23 Touko 201814min
Episode 80: Should You Work Out On an Empty Stomach?
In today's podcast, I discuss my thoughts on working out on an empty stomach. To download my FREE report detailing the 5 strategies I personally used to lose 100 lbs and KEEP THEM OFF, please go to w...
15 Kesä 20174min
