626: Brain imaging, inflammation triggers, & healing the mind-body connection | Daniel Amen, M.D.
“If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D. Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-tim...
30 Marras 202550min
625: Silent drivers of neuroinflammation | Robin Rose, D.O.
“The spike protein from COVID is a true age accelerant,” explains Robin Rose, D.O. Rose, a double board-certified gastroenterologist, internal medicine specialist, and CEO of Terrain Health, joins ...
23 Marras 202551min
624: VO2 max, wearables, & eliminating heart disease risk | Peter Attia, M.D.
“VO2 max is the best predictor of lifespan,” says Peter Attia, M.D. Peter Attia, M.D., physician, founder of Early Medical, and expert in the applied science of longevity, joins us today to break d...
16 Marras 202552min
623: The blueprint for inner excellence | Jim Murphy
“ Lining up your environment with the person you want to become and how you want to feel is crucial,” explains Jim Murphy. Murphy, a former professional baseball player turned performance coach an...
9 Marras 202538min
622: How to future-proof your body with stronger feet | Courtney Conley, D.C.
“Toe strength is the secret sauce,” explains Courney Conley, D.C. Conley, chiropractic physician specializing in foot and gait mechanics, joins us today to reveal the overlooked role your feet play...
2 Marras 202544min
621: Mindset, manifestation & the science of belief | Tara Swart, M.D., Ph.D.
“Your belief system drives your thoughts, your thoughts drive your behaviors, and your behaviors become patterns,” explains Tara Swart, M.D., Ph.D. Swart, a neuroscientist, doctor, and author of Th...
26 Loka 202540min
620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
“There are only two things that are really important in life: one is purpose, and the other is authentic relationships,” explains Lew Frankfort. Frankfort, the longtime CEO of Coach and author of ...
19 Loka 202548min
619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
“There isn’t an aspect of our health that mitochondria don’t affect,” explains Daria Mochly-Rosen, Ph.D. Daria Mochly-Rosen, Ph.D., Stanford professor, renowned protein chemist, and author, joins ...
12 Loka 202548min
