152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.
This episode of the mindbodygreen podcast features Ilene Ruhoy, M.D., Ph.D., a board-certified neurologist who also includes acupuncture, neurofeedback, and herbal and nutritional guidelines into her ...
5 Marras 201958min
151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.
This episode of the mindbodygreen podcast features Desiree Nielsen, R.D., a renowned dietitian, TV host, and plant-based cookbook author. In this episode, Nielsen sits down with mbg founder and Co-CEO...
29 Loka 201932min
150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
This episode of the mindbodygreen podcast features Daniel Amen, M.D., a pioneer in the field of brain health. A double board-certified psychiatrist and New York Times bestselling author, he has an unp...
22 Loka 201943min
148: Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP
A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to analyzing the underlying factors of chronic disease. In his practice, he customizes health programs fo...
8 Loka 201931min
147: How to take control of your health with Bindiya Gandhi, M.D.
When it comes to working with her patients, Bindiya Gandhi, M.D. has a goal of getting to the root cause of certain issues and making patients feel healthy in the most natural way possible. As a famil...
1 Loka 201959min
146: How to biohack safely & effectively with Molly Maloof, M.D.
These days, it’s not uncommon for people to strive to be more proactive about their health and prevent diseases before even the preliminary signs of an illness arise. Molly Maloof, M.D., a personalize...
24 Syys 201956min
145: How to cope with existential anxiety with Anna Yusim, M.D.
Anna Yusim, M.D., works with many patients who come to her with the full spectrum of human issues, but one of the most common she sees is existential anxiety, a paralyzing fear for people who face it ...
17 Syys 201956min
144: How to protect your immune system with Heather Moday, M.D.
While Heather Moday, M.D., is an allergist and immunologist. Through treating her patients with immunodeficiencies, she's noticed how her patient's diets and lifestyles affect the health of their immu...
10 Syys 201941min
