Episode 15: Hope, Healing, and Mindful Birding with Therapist Pamela Lowell
mindfulbirdingnetwork@gmail.com In this episode, Holly and Holly spend time talking with trauma therapist, artist, and author Pamela Lowell, and how Mindful Birding and time spent connecting with bir...
20 Touko 202444min
Episode 14: Mindful Birding - Your Questions Answered Part I
mindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly answer some of the questions received surrounding Mindful Birding. This episode is part one of our discus...
25 Huhti 202435min
Episode 13: Benefits of Bringing Birds in Closer with Brian & John from Nature Centered Podcast
mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly gather with their friends Brian Cunningham and John Shaust of the Nature Centered Podcast, a podcast from Wild Birds Unlimited. Bria...
22 Maalis 20241h
Episode 12: Matching Heartbeats: Mindful Birding, Heart Health, & Hummingbirds
mindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly share why birds are truly heart healthy, both in the way they fill our hearts with joy and love, but also...
29 Helmi 202426min
Episode 11: Mindful Birding as an Antidote to Loneliness
mindfulbirdingnetwork@gmail.com In this episode of the Mindful Birding Podcast, Holly & Holly invite you into a conversation surrounding the idea of wild birds as companions, and specifically how bi...
31 Tammi 202440min
Episode 10: Gratitude for Birds
mindfulbirdingnetwork@gmail.com In this episode of the mindful birding podcast, we are exploring gratitude and how practicing gratitude for birds can deepen our relationships with them and the world ...
23 Marras 202331min
Episode 9: Prescriptive Nature
mindfulbirdingnetwork@gmail.com In this episode, we explore the concept of Prescriptive Nature, and gain a better understanding of how and where these prescriptions are being used today in preventati...
30 Loka 202324min
Episode 8 : Self-sustainability & Nature with Sophie Crossley
mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly discuss ideas surrounding self-sustainability,through birds and nature with author Sophie Crossley, who works for Work in Mind a UK base...
25 Syys 202333min
