Connection and Clarity: Keys to Riding and Business Success
In this episode of The Mindful Equestrian Podcast, I’m diving into the power of connection and clarity—two essential ingredients for success in both riding and business. I talk about what it means to ...
31 Maalis 202524min
Navigating the Horse Industry: Appraising, Boarding, and Business with Samantha Clark
In this episode of The Mindful Equestrian Podcast, I sit down with Samantha Clark, the owner of SS Equestrian Services and an AHA and ASEA Associate Equine Appraiser. Samantha shares her journey from ...
17 Maalis 202542min
Rewiring Your Brain for Confidence in the Saddle
Have you ever felt like no matter how much you ride, that voice of doubt still creeps in? Maybe you hesitate before a jump, second-guess your cues, or feel like confidence is just something some rider...
3 Maalis 202519min
Are You Learning or Just Collecting Information? Breaking Free from Overconsumption and Taking Action
In this episode of The Mindful Equestrian Podcast, I dive into a common trap many of us fall into—endlessly learning without actually applying what we’ve learned. Whether it’s riding, business, or per...
15 Helmi 202523min
Interview with Karin Krchnak: Embracing Riding Later in Life
In this episode of the Mindful Equestrian Interview Series, I’m excited to introduce Karin Krchnak, a successful professional who began her riding journey as an adult. Despite her busy career and freq...
2 Helmi 202551min
From Saddle to Stable: Overcoming Self-Doubt and Handling Unhappy Clients
In this episode, I dive into two common challenges equestrians face—both in the saddle and in their business. First, I talk about how adult riders often fall into the trap of comparing themselves to o...
1 Helmi 202516min
Welcome to the Mindful Equestrian Podcast
In this introduction episode, I share my journey from rider to coach and how mindfulness became a key part of both my riding and professional life. You’ll hear about my background, how The Mindful Equ...
1 Helmi 202512min
