
15 Minute Deep Peaceful Transformation Meditation
How peaceful would you like to feel? Paul presents a meditation designed to encourage kindness and help you to access deep and meaningful peace. Do you want access to even deeper, even more powerful...
4 Joulu 202315min

25 Minute Peaceful Mind Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation
Paul presents a deep, non-sleep deep rest meditation also known as Yoga Nidra, designed to allow you to access powerful insights only available to the peaceful mind. Do you want access to even deeper...
29 Marras 202326min

15 Minute Yoga Nidra Loving Kindness Meditation
The power of NSDR & Loving Kindness Combined. Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness Do you want ...
27 Marras 202315min

Is Comfort Killing You?
Which % are you going to be in? Paul explores the concept of being in the 2% of people who choose to take on challenges and step outside their comfort zones. He discusses the statistic that only 2% o...
22 Marras 202314min

12 Minute NSDR Morning Anxiety Yoga Nidra Meditation
Morning anxiety can feel brutal, do this simple meditation to to help calm it down and feel yourself again. Paul presents a 12 minute NSDR mediation designed to help realign with your day ahead if yo...
20 Marras 202313min

Biohack your Way To Health - Interview with Angela Foster
Can you reverse ageing? Paul meets Angela Foster, an award-winning nutritionist and creator of global podcast hit, High Performance Health. They delve into the world of biohacking and discuss how it ...
15 Marras 202333min

10 Minute Grateful Heart Meditation
Experience the power of gratitude in this heart opening meditation. Paul presents a 10 minute mediation designed to help you tap into deep feeling of gratitude, and set you up for an empowering day a...
13 Marras 202310min

Stop Self Sabotaging Your Life.
I'm going to ask you a powerful question which most of you won't want to answer. A small number of you will...and it could be life changing. Paul delves into the reasons why many people fail to foll...
8 Marras 20236min




















