
Why You Need to Wake Up! - Interview with Steve Taylor
Do you ever get the sense that you're living inside a dream from which you'd like to wake up? In this episode, Paul talks to psychologist and author, Steve Taylor, about what "waking up" truly means,...
21 Heinä 202348min

How To Overcome Impostor Syndrome
Putting yourself out there is difficult, as many will question what gives you the right to act as a thought leader, whether in business, social media, or just life in general. The feeling of inadequa...
19 Heinä 202316min

11 Minute Loving Kindness Meditation
"Powerful, deep and connecting." Paul presents an 11 minute loving kindness meditation, one of the most studied forms of meditation, and shown to have the most incredible benefits. Do you want acces...
17 Heinä 202311min

Imposter Syndrome Sabotaged My Success - Interview with Sue Parker
"The fear of being caught out as a fraud." There are too many people out there living in fear of taking the steps they need to take in order to achieve their dream lives. Suppressing your spirit by n...
14 Heinä 202345min

Why Therapy Is Failing
In order to fight for change, you have to stand up, and that's what Paul is here to do this week, in an episode dedicated to the ways in which the mental health system is failing those who need it mos...
12 Heinä 202328min

Surrender 14 Minute Meditation
Surrendering is life changing! Paul presents a 14 minute meditation designed to allow you to surrender to the power of meditation itself. Do you want access to even deeper, even more powerful subcon...
10 Heinä 202314min

Get Out Of Your Head! - Interview with Embodiment Coach Mark Walsh
Are you lost in your mind? Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), The...
7 Heinä 202348min

12 Minute Gratitude Manifesting Meditation
"This is powerful! It gave me goosebumps whilst I was recording!" Join Paul for a 12 minute gratitude manifesting meditation designed to help you to focus upon the magical things in your life right ...
5 Heinä 202312min




















