The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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10 Minute: Reset, Recharge and Refocus

The 10 - minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day to help you be at your best for your da...

11 Loka 202111min

5 Minute: Reset, Recharge and Refocus

A 5-minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day. Use repeatedly and check out the 10 and 20...

11 Loka 20216min

Criticism - Mindset Perception Change

Can you really not care what people other people think? Is this achievable and healthy or is there another way? This is a new bite-sized mindset perception change episode that could change your mind...

7 Loka 20218min

Power Morning Meditation

Change your mind and life with this Power Morning Meditation which can transform your experience of reality. This is a lovely reminder that you are always so much more than you think you are.

30 Syys 202113min

How to Stop a Panic Attack Episode

This is a step by step instruction episode on what to do if you have a panic or anxiety attack. Please save this for easy access.

24 Syys 20218min

Beginners Breathwork Meditation

Train your mind to focus and help heal your body from stress and anxiety with this simple but powerful beginners breathwork meditation.

17 Syys 202115min

Hidden Warnings You Shouldn’t Ignore

Has your subconscious mind brought you to this episode to get your attention? This episode explores the signals our minds and bodies send us through behaviours to let us know something is wrong. The...

16 Syys 202126min

Core Transformation Meditation

A reality shifting deep core transformational meditation helping you reconnect with who you really are. This might be one of my favourite meditations yet I hope you come back to time and time again.

4 Syys 202133min