The Mineral Way

Episode 32 – Microplastics, Microbiomes & the Truth About Your Thyroid In this information-packed episode, Ben and Dave cover the health topics listeners keep asking about — from everyday challenges ...

2 Joulu 202554min

Episode 31- Untangling the Big Issues: From Blood Pressure to Hair Loss and Everything In-Between Episode 31 of The Mineral Way dives into some of today's most important health challenges, as Ben Fuch...

19 Marras 202554min

Episode 30: "Balancing Pressure, Minerals, and Menopause" In this episode of The Mineral Way, Dave and Ben explore the critical role of minerals and nutrition in maintaining balance through life's ma...

21 Loka 202554min

Episode 29 – The Mineral Way: "Move, Balance, and Thrive" In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help ...

14 Loka 202554min

Episode 28 – Rest, Repair, and Recovery Dave and Ben explore how the body heals, rests, and rebuilds itself from the inside out. They discuss natural ways to improve sleep through melatonin and GABA, ...

7 Loka 202554min

Episode 27 – What We Ingest: From Food to Thought and Beyond Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, sh...

1 Loka 202554min

ep 26- Cholesterol, Keto, and the Keys to Healthy Aging In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths ...

9 Syys 202554min

Episode 25 – Flushing Out the Myths:  Niacin, Statins, and Brain Health In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous "niacin flush" rea...

26 Elo 202555min