TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)
In this episode of The Model Health Show we're getting into the bare basics of health and feeling good. Too many people today are up on their soapbox talking about advanced theories on changing your b...
13 Marras 20131h
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)
In this episode we dive into the wide, wide world of sugar addiction, craving unhealthy foods, and gold-plated sweet tooth smiles. Do you have "issues" with craving sweets or other unhealthy foods? Do...
6 Marras 201349min
TMHS 024: ReWild Yourself With Daniel Vitalis
In this episode we're excited to welcome world-renown health, nutrition, and personal development strategist, Daniel Vitalis! If you're interested in becoming the best version of yourself, then this s...
30 Loka 20131h 20min
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective
In this episode we're diving into the world of 6-pack abs, flat bellies, and shrinking waistlines. No, this isn't some hyped up, "How to get abs in a week!" gimmick. I'm sharing with you real, tried a...
24 Loka 201335min
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It
In this episode we're happy to welcome Ty Bollinger, author of the best-selling book Cancer: Step Outside The Box. Ty is an absolutely brilliant mind and well-versed cancer researcher. Today he's on ...
16 Loka 20131h 12min
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
In this episode we're happy to welcome the author of Dressed to Kill, Sydney Ross Singer. Sydney and his wife Soma are a Medical Anthropology team doing groundbreaking work in the study of culturogen...
9 Loka 20131h 7min
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott
In this episode we're excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound. ...
2 Loka 20131h 1min
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
In this episode we're happy to welcome author Stacy Toth from PaleoParents.com. Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better ...
25 Syys 201357min
