The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise

TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise

In this episode of The Model Health Show we're focusing on specific tips to keep you motivated to exercise and take care of your body.  Now, these aren't just any tips, I'm sharing fail-proof strategi...

12 Syys 201356min

TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?

TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?

In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families...

5 Syys 201355min

TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake

TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake

In this episode of The Model Health Show we're addressing some of the frequently asked health & fitness questions I receive. One of the most valuable and fun things we're discussing today is a controv...

28 Elo 201345min

TMHS 014: Avoid These 8 Foods At All Costs!

TMHS 014: Avoid These 8 Foods At All Costs!

In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lot...

21 Elo 201356min

TMHS 013: Natural Treatment For Type 2 Diabetes

TMHS 013: Natural Treatment For Type 2 Diabetes

In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin re...

15 Elo 201354min

TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases

TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases

In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain.  This topic is really significant for me...

7 Elo 20131h 1min

TMHS 011: Sean Croxton - The Dark Side Of Fat Loss

TMHS 011: Sean Croxton - The Dark Side Of Fat Loss

In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition.  His Underground ...

23 Heinä 201350min

TMHS 010: Jonathan Bailor - The Calorie Myth

TMHS 010: Jonathan Bailor - The Calorie Myth

In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health a...

18 Heinä 20131h

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