TMHS 523: Do These Things To Have More Energy During The Day & Sleep Better At Night - With Dr. Andrew Huberman
The human brain is one of the most unique, powerful, and adaptive objects in the known universe. Up until a few decades ago, researchers believed that changes in the brain could only develop throughou...
19 Loka 20211h 19min
TMHS 522: Rebuild Your Health, Stand Up For Logic, & Get Juiced Up - With Jonny Morelli
“Do not let what you cannot do interfere with what you can do.” -John Wooden No matter your income level, physical ability, or schedule, there are some major foundational habits you can implement tod...
17 Loka 20211h 42min
TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik
For a lot of people, fear is running the show right now. And like any other mental roadblock, chronic fear can manifest in the body in a multitude of ways. Fear can impact your nervous system, immune ...
12 Loka 20211h 19min
TMHS 520: The 6 Pillars Of Wealth - With Guest Patrice Washington
“The first wealth is health.” -Ralph Waldo Emerson What does it mean to you to be wealthy? For many people, they might think about specific numbers in their bank account or a goal to have a certain ...
10 Loka 20211h 21min
TMHS 519: Transform Your Struggles Into Strength & Take Control Of Your Life - With Cynthia Garcia
We don’t get to pick where we’re born, who our parents are, or the set of beliefs we’re taught growing up. But what we do have is the power to change our mindsets, develop skills and habits that creat...
5 Loka 20211h 6min
TMHS 518: Use Adversity To Your Advantage & Develop An Unstoppable Mindset - With Inky Johnson
“Character cannot be developed in ease and quiet. Only though experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” – Helen Keller ...
2 Loka 20211h 16min
TMHS 517: The FDA’s Vaccine Advisory Meeting & Another Blockbuster Drug Recall
Right now, there’s a lot of opinions and discrepancies surrounding the idea of a COVID-19 booster shot. In fact, the FDA’s approval varies slightly from the CDC recommendations. It’s no wonder that th...
28 Syys 20211h 24min
TMHS 516: Why Health Is The Foundation Of Greatness - With Lewis Howes
“Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” – Lou Holtz It’s in our nature to avoid discomfort and adversity, but hardships are an unavo...
24 Syys 20211h 10min
