the morning shakeout podcast

I’m not even sure how to set up this episode with Tommy Rivers Puzey so I’ll just tell you that it’s a long, winding, and at times heavy conversation with someone I deeply respect and admire about lif...

2 Touko 20222h 20min

In the third installment of Common Ground, a monthly podcast co-hosted by me and Dinee Dorame of the Grounded Podcast, we catch up on all things Boston Marathon, talk a little bit about the new Red Ho...

26 Huhti 20221h 6min

I’m excited to share the Racers’ Roundtable I hosted at Tracksmith’s Trackhouse this past Friday with guests Tommie Runz, Erica Stanley-Dottin, Mick Iacofano, Caroline Williams, Ken Rideout, Katie Kel...

19 Huhti 202248min

This week I sit down with Chris Douglas, my right-hand man and sponsorship director for the morning shakeout, and he interviews me for the 200th episode of the podcast. In this conversation we take a ...

11 Huhti 202256min

This week on the podcast I had an awesome conversation with Ben Rosario, head coach of HOKA Northern Arizona Elite, and Matt Fitzgerald, co-founder of 80/20 Endurance and prolific author of endurance ...

5 Huhti 20221h 27min

We are back with the second installment of our monthly cross-cast series that I’m co-hosting with Dinee Dorame of the Grounded Podcast, and in this episode we…well, we cover a lot of ground! We talk a...

28 Maalis 20221h 11min

I recently had a conversation with Nell Rojas, 6th-place finisher and top American at last fall’s Boston Marathon. She’s currently getting ready to line up for this year’s race on April 18. We covered...

21 Maalis 20221h 5min

This conversation with Phil Shin is one of the most meaningful and impactful exchanges I’ve ever had for the podcast. Please listen to it—all 2 hours of it. Phil is 51 years old, he’s a husband a a fa...

15 Maalis 20222h 16min