the morning shakeout podcast

I’ve been waiting to have this conversation with Russell Dinkins for a while now and it did not disappoint. Over the past couple of years this man has helped saved the men’s track and field programs a...

8 Maalis 20221h 42min

I’m super excited to share the first episode in what will be a monthly series I’m co-hosting with Dinée Dorame of the Grounded Podcast. I met Dinée a little over a year ago through the Tracksmith Fell...

1 Maalis 20221h 21min

Hellah Sidibe is a former pro soccer player turned runner who strives to inspire and change lives through sharing his life experiences. Last year he became the first Black man to run across the United...

22 Helmi 20221h 47min

Amy Leedham is my friend, she’s one of my athletes, she’s a wife and a mom, and a badass runner to boot. We recorded this conversation in-person a couple weeks ago and I’m excited to share it with you...

14 Helmi 20222h 3min

Ted Metellus is my former Competitor Group colleague, current race director for the New York City Marathon, and just one of the best people in the entire running industry. Ted, who was born and raised...

7 Helmi 202255min

This week on the podcast I’m answering listener questions in the first and last Ask Mario Anything episode of 2022. (Fear not! You can still submit questions for me to answer on the podcast but this m...

1 Helmi 20221h 16min

This is the first podcast Luis Grijalva has ever been on and he’s got a great story to tell. Luis is a 22-year-old Olympian for Guatemala and finished 12th in the 5000m final in Tokyo, running a perso...

25 Tammi 20221h 47min

Bolota Asmerom is an Eritrean-American who has called the United States home since the age of 10. The 43-year-old represented his home country of Eritrea in the 5000m at the 2000 Olympics in Sydney. I...

18 Tammi 20222h 18min