
Episode 238 | Ask Mario Anything
This week on the podcast I sat down with my right-hand man Chris Douglas and answered reader and listener questions about the updated Boston Marathon qualifying standards, balancing gym sessions with ...
14 Loka 20241h 8min

Episode 237 | Simon Freeman and Mario Fraioli on Navigating Pressure
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversa...
2 Syys 20241h 25min

Episode 236 | Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
This latest episode is my quarterly conversation with Like the Wind magazine co-founder and editor Simon Freeman. We recorded the episode back in April and I put it out yesterday. Ordinarily it coinci...
18 Kesä 20241h 22min

Episode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa)
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversa...
5 Maalis 20241h 11min

Episode 234 | Jennifer Baskerville-Burrows on Run Crew Culture and Connection
This week's conversation with Jennifer Baskerville-Burrows is a follow-up to Episode 226, which was released back in August. In this one, we discuss how Jennifer spent her sabbatical over the summer a...
19 Joulu 20231h 10min

Episode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the fourth and final install...
27 Marras 20231h 9min

Episode 232 | Ask Mario Anything
This week, I sat down with my right-hand man Chris Douglas and answered questions about the Olympic Trials Marathon start-time controversy, things I’ve changed my mind on, the importance of the weekly...
21 Marras 202357min

Episode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
This week's episode of the podcast with Megan Young, Performance Coach with the Seattle Sounders professional soccer club. Megan is a rockstar with 15 years of experience working in collegiate athleti...
31 Loka 20231h 42min



















