the morning shakeout podcast

This week's episode of the podcast is with Stuart McMillan, widely regarded as one of the best sprint coaches in the world. Stu has worked with both professional and amateur athletes in a variety of s...

9 Loka 20231h 53min

This week I had an awesome conversation with Don Swartz, who coaches my wife’s Masters swimming program at North Bay Aquatics in Marin County, California, and is someone I respect, admire, and try to ...

26 Syys 20232h 19min

This week I had a wonderful conversation with my good friend Brad Stulberg. Brad, who works as a writer and performance coach, is my first four-time guest and his episodes are some of the most listene...

12 Syys 20231h 47min

I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the third installment of o...

28 Elo 20231h 8min

Jennifer Baskerville-Burrows is a runner and serves as Bishop of the Episcopal Diocese of Indianapolis. I’ve always appreciated her perspective on running, the industry, and this beautiful and messy p...

15 Elo 20231h 15min

This week, my right-hand man Chris Douglas serves me up some listener questions in an old-school Ask Mario Anything episode of the podcast. In this one, I answer inquiries about my favorite books, “li...

13 Kesä 20231h 8min

I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the second installment of ...

30 Touko 20231h 5min

My guest on the podcast this week is my friend Randy Ashley, one of the most incredible, unassuming, and relatively unheralded coaches I know. He’s worked with—and continues to work with—athletes of a...

16 Touko 20231h 20min