The Mother Birth Podcast

In this episode of The Mother Birth Podcast, Julia and Kate chat about what to expect in the first 24 hours after birth. From baby’s first feeding to those early recovery moments, we cover simple tips...

20 Tammi 202526min

We’re breaking down everything a birth companion needs to know to help create a calm and confident labor experience. Whether you’re a husband, partner, friend, or family member, we’ll talk about how t...

13 Tammi 202518min

Have we made birth way more complicated than it needs to be? From meticulously detailed birth plans to the cascade of medical interventions, we ask Is all this really helping or just adding stress? We...

6 Tammi 202524min

In this episode of The Mother Birth Podcast, we’re chatting about ACOG’s recent Instagram post claiming that skipping your period is “safe and normal.” Julia and Kate share why this message feels off ...

30 Joulu 202426min

Ever been told you could just “schedule” your baby’s birthday? Elective inductions might sound convenient, but there’s a lot to think about before saying yes. In this episode of The Mother Birth Podca...

23 Joulu 202429min

We’re joined by Amanda, one of Kate’s clients and a proud VBAC (vaginal birth after cesarean) mom. Amanda shares her journey of preparing for and achieving a VBAC, including the challenges she faced, ...

16 Joulu 202430min

We explore why privacy during labor is more than just a preference and how it’s a key factor in supporting your body’s natural ability to give birth. When you feel safe, calm, and undisturbed, your bo...

9 Joulu 202422min

In this episode of The Mother Birth Podcast, Julia and Kate talk all about HypnoBirthing, what it is, how it works, and why it can help you stay calm and confident during labor. Sharing tips for using...

2 Joulu 202421min