Pathways to Progress: Embracing Fitness and Self-Improvement | Episode 9
Welcome to Episode 9 of The Movement Hub podcast, where we delve deep into fitness, strength, and the journey towards personal excellence. In this episode, we're not just another entry in the podcast ...
10 Kesä 202441min
Navigating Distractions in Fitness Spaces | Episode 8
In this episode, "The Movement Hub" podcast hosts, Josh Teves and Manny Enriquez, discuss various fitness-related topics in a casual and humorous manner. They delve into different workout splits, incl...
3 Kesä 202448min
Get Inspired and Informed: Podcast on Fitness Motivation | Episode 7
Welcome to Episode 7 of The Movement Hub Podcast, where we explore all things health, wellness, and fitness. Join hosts Josh Teves and Manny Enriquez as they share insights on a variety of topics, fro...
30 Touko 202441min
Adjusting Your Approach to Achieve Fitness Goals | Episode 6
Join Manny Enriquez and Josh Teves as they explore various topics and share insights, experiences, and advice to help you on your journey of self-improvement and achieving your fitness goals.In this e...
20 Touko 202428min
Unlocking Fitness Potential: Navigating Decision Fatigue and Self-Efficacy | Episode 5
In this episode, hosts Manny Enriquez and Josh Teves tackle decision fatigue and self-efficacy, drawing parallels between overwhelming choices and gym routines. They explore the concept of self-effica...
13 Touko 202438min
Exploring Fitness Realities: Love, Training, Exercise, and More | Episode 4
The Movement Hub Episode 4 is finally here, and it's packed with intriguing discussions covering a wide range of topics including reality TV, fitness, love, and more.Join us as we dive deep into the q...
6 Touko 202447min
A Milestone in Strength Sports | Episode 3
Join Manny and Joshua for a lively and insightful conversation that spans from deadlifts to Olympic sports and everything in between. Whether you're a fitness enthusiast, a strength athlete, or simply...
29 Huhti 202438min
From Gym Adventures to Wellness Strategies: Navigating the Fitness Landscape | Episode 2
Join hosts Joshua and Manny on a journey through the world of fitness exploration and innovation. Discover the excitement of trying new exercises and equipment, the challenges of starting a fitness ro...
27 Huhti 202443min
