Cosmetic issues from mouth breathing.
Today we discuss cosmetic complaints that stem from mouth breathing. Many of our common beauty concerns such as: dark circles under the eyes, chapped cracked lips, thin flat upper lip, having to highl...
9 Touko 202039min
Digestive issues from chewing with the mouth open.
Kicking off mouth breathing awareness month in May. We talk about our ideas for the month and about why chewing with the mouth open is unhealthy. Chewing with the mouth open causes domino effects in o...
2 Touko 202022min
Wim Hof breathing method: with guest star Dr Dan Hanson part 2.
Dr Dan walks us through the new breathing mindfulness practice Wim Hof. It has been proven to help with sleep breathing dysfunction, stress, anxiety, depression, suicidal thoughts, and strengthens the...
28 Huhti 20201h 20min
How to reset your breathing: Functional breathing and Buteyko tips guest star Dr Dan Hanson Part 1.
In this very special episode we have guest star Dr Dan Hanson joining us from Australia. He runs Myofocus and invented the Sleepystrip mouth tape. He is a Buteyko breathing specialist. Today he is tea...
28 Huhti 20201h 7min
Functional breastfeeding guest star Holistic Lactation
The Munch Bunch has a great guest star, Holistic Lactation Jacqueline Kincer, online teletherapy for IBCLC, CSOM. She specializes in online lactation consulting and oral exercises. She walks us throug...
21 Huhti 202053min
How to decongest your nose.
In today’s episode we walk through the negative effects of mouth breathing on the mouth and body. But more importantly we go over a whole list of tips to clear the nose and decongest. Buteyko breathin...
17 Huhti 202042min
Frenectomy demystified with guest star Dr Jesse Witkoff
The Munch Bunch have a special Colorado guest star, tongue tie extraordinaire Dr Jesse Witkoff from Colorado Tongue Tie. Dr Jesse was a pediatric dentist for decades before he discovered the obsessio...
14 Huhti 202045min
Why the heck a tongue tie matters
In this episode we will discuss types of tongue ties such as anterior tongue tie and how to find the elusive posterior tongue tie. We talk about why tongue ties happen in the womb, that they are genet...
13 Huhti 202032min
