Episode 56: Programing Rundown (week of 4/5/2021)
Coach Cory takes us through another week of training.
2 Huhti 202116min
Episode 55: Programing Rundown (week of 3/29/2021)
Coach Cory breaks it down for us once again. As we get into our first post open week.
26 Maalis 202112min
Episode 54: Programing Rundown (week of 3/22/2021)
In this weeks episode go to Cory takes solo through what we can expect as we head into the last week of the open.
19 Maalis 202140min
Episode 53: Programing Rundown (week of 3/8/2021)
The OPEN is upon us. See what next weeks programing holds as we await the announcement of 21.1.
4 Maalis 202123min
Episode 53: Programing Rundown (week of 03/01/2021)
We are now even closer to the 2021 open. Find out what will the workouts and training look like for this week and how we are getting ready.
26 Helmi 202115min
Episode 52: Programing Rundown (week of 2/15/2022)
Another week in the Dirty South Gyms. Is upon us check out the programming and listen to what Coach Cory and Coach Matt have to say about what’s in store for us.
12 Helmi 202116min
Episode 51: do you have bad luck?
What your perception of luck does to your positive self talk. Where do you stand? do you say you have bad luck? Or good luck?
9 Helmi 202110min
Episode 50: Programing Rundown (week of 2/8/2021
Coach Matt and Coach Cory run down next weeks programming as we approach the open.
4 Helmi 202126min
