The Music Mindfully Podcast

The Music Mindfully Podcast

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.

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Jaksot(62)

Monday Mantra - December 6, 2021

Monday Mantra - December 6, 2021

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click here to get your deck!

6 Joulu 20212min

How to Set AWESOME Goals

How to Set AWESOME Goals

With just one month left in the year, you may find yourself thinking about what you'd like to accomplish next year... or maybe you're feeling a sense of defeat when reflecting on last year's resolutio...

30 Marras 202124min

Monday Mantra - November 29, 2021

Monday Mantra - November 29, 2021

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click here to get your deck!

29 Marras 20212min

What Did You Say?

What Did You Say?

Have you ever taken a moment to really see how you talk to yourself? Today's episode is all about self talk - the good, the bad and the ugly! I share some tools that helped me take control of the thou...

23 Marras 202123min

Monday Mantra - November 22, 2021

Monday Mantra - November 22, 2021

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click here to get your deck!

22 Marras 20212min

Can You Be *Too* Confident?

Can You Be *Too* Confident?

What is confidence? How do we build it? And how do we make sure we never reach the level of arrogance? I answer all these questions in today's episode!

16 Marras 202121min

Monday Mantra - November 15, 2021

Monday Mantra - November 15, 2021

Start your week of on the right foot with an inspiring affirmation pulled from my I AM Affirmations for Musicians card deck!

15 Marras 20212min

The Cycle of Belief

The Cycle of Belief

You are what you believe. In this episode, you will learn about the cycle of beliefs, the impact that it has on our life and how to make it work for you!

9 Marras 202121min

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