The North South Choke
For many, the north south choke is one of the most frustrating movements to learn in the art. We talk a bit about some common issues surrounding the NS choke, why it fails for many people, so helpful ...
26 Joulu 202117min
Feeling Overwhelmed / Instructional Overload
It's easier than ever in the current climate to feel overwhelmed with the amount of instructional material out there. If you're feeling overloaded with instructional content, or feeling like you aren'...
23 Joulu 202117min
Loving The Process
One of the best ways to improve at BJJ is to find a process of improvement that works for you, and to learn to love the process more than the specific outcomes of your rolling sessions. Doing this wil...
19 Joulu 202115min
