The Next Bite ~ A Food and Fitness Podcast

The Next Bite ~ A Food and Fitness Podcast

With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.

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Jaksot(286)

Can a High-Quality CBD Oil Boost Metabolism & Increase Energy? Ep 107 Ft. Dr. Karen Pendleton

Can a High-Quality CBD Oil Boost Metabolism & Increase Energy? Ep 107 Ft. Dr. Karen Pendleton

In Ep 107, Danye Phillips interviews Dr. Karen Pendleton of Pairodocs Bio Rejuvenis about her article in LOLA Magazine covering the Benefits of CBD oil in your lifestyle! * Connect with Dr. Karen Pend...

25 Helmi 20191h 9min

5 Popular Snacks to Switch for Guaranteed Health Improvement: Ep 106

5 Popular Snacks to Switch for Guaranteed Health Improvement: Ep 106

In Ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives. * Connect with Danye on Instagram @danyephillips and leave a...

20 Helmi 201933min

How to Be the Hostess with the Mostess & Choose a Healthy Wine: Ep 105

How to Be the Hostess with the Mostess & Choose a Healthy Wine: Ep 105

In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess! * Connect with Danye at www.danyephillips.com ...

18 Helmi 20191h 12min

The Story Behind the Healthy Disney Planning Guide Ep 104 w/ Danye Phillips on the Detour to Neverland Podcast

The Story Behind the Healthy Disney Planning Guide Ep 104 w/ Danye Phillips on the Detour to Neverland Podcast

In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney- Your Guide to a Fit and Magical ...

15 Helmi 201950min

Ep 103 How to Handle Objections from Our Loved Ones

Ep 103 How to Handle Objections from Our Loved Ones

In Ep 103, Danye Phillips chats with Dr. Karen Pendleton over coffee about handling objections from our loved ones along our fitness and health journey. * Healthy Disney Planning Guide Giveaway ends F...

14 Helmi 201926min

Ep 102 How to Plan Your Detour to Neverland w/ the Detour to Neverland Podcast

Ep 102 How to Plan Your Detour to Neverland w/ the Detour to Neverland Podcast

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entrepreneurs and Creatives! * Connect w...

12 Helmi 20191h 8min

Ep 101 How to Conquer Your MONEY & Pay OFF Debt in 2019

Ep 101 How to Conquer Your MONEY & Pay OFF Debt in 2019

In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019! * For more podcast episodes and platforms go to danyephillips.com/podcast ...

6 Helmi 201942min

Ep 100 Double Your Walt Disney World Experience in 2019 with OR without KIDS!

Ep 100 Double Your Walt Disney World Experience in 2019 with OR without KIDS!

In Ep 100 of the Fitness Empowerment Podcast, Danye Phillips interviews Julie Elster, owner of Double Your WDW (aka Walt Disney World), a website and podcast to help first time Disney Go-ers beat the ...

5 Helmi 20191h 18min

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