The Next Bite ~ A Food and Fitness Podcast

The Next Bite ~ A Food and Fitness Podcast

With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.

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Episode 57: What is a Keto Diet

Episode 57: What is a Keto Diet

Have you ever heard of the Keto Diet and wondered what it entailed? In this episode of Danye Phillip's fitness empowerment podcast, she takes you through some of the key components of the keto diet he...

30 Elo 201815min

Power of Nut Protein

Power of Nut Protein

In episode 56 of her podcast, Danye Phillips shares about nut protein! Keep up with her and all things food, fitness and travel through her website: fitnessempowermentbydanye and instagram: @danyephil...

27 Elo 201817min

Episode 55: Proper Gym Etiquette

Episode 55: Proper Gym Etiquette

Join Danye Phillips in her 55th podcast episode as she shares tips on how to have the proper etiquette while in the gym! Get connected with her via her email danye@thedietdoc.com or her website: fitne...

23 Elo 201819min

Ep 54 Make a Mug Cake with me! (< 3 min in the Microwave!)

Ep 54 Make a Mug Cake with me! (< 3 min in the Microwave!)

In Ep 54, Danye Phillips shares with YOU how to bake a Vegan Mug Cake in the Microwave while actually baking her cake in real time so that you can follow along with all of the steps! Upcoming Events:...

20 Elo 201824min

Ep 53 Where to Find Resources about Health? w/ Danye Phillips

Ep 53 Where to Find Resources about Health? w/ Danye Phillips

In Ep 53, Danye Phillips shares the different types of social media platforms she utilizes to put out content as well as what types of content she puts out on the different platforms so that you can f...

16 Elo 201817min

Ep 52 Working w/ a Disney Travel Planner! Part 3 Joy Rawls

Ep 52 Working w/ a Disney Travel Planner! Part 3 Joy Rawls

In Ep 52, Danye Phillips has a phone call with Authorized Disney Vacation Planner, Joy Rawls, to discuss the upcoming Fast Pass window at 60 days out from Danye's family vacation and research trip in ...

13 Elo 201829min

Ep 51 Hit By a Bus | Overcoming Trauma & Injuries w/Danye

Ep 51 Hit By a Bus | Overcoming Trauma & Injuries w/Danye

In Ep 51, Danye Phillips shares a traumatic part of her journey to inspire others to overcome their injuries or traumas that have set them back from reaching their goals! Mark your calendar for Satur...

9 Elo 201823min

Ep 50 How to Work with a Disney Travel Planner?! Part 2

Ep 50 How to Work with a Disney Travel Planner?! Part 2

In Ep 50, Danye Phillips and Joy Rawls (Authorized Disney Vacation Planner) plan the outline and logistics for Danye's Walt Disney World Vacation in October 2018! Connect with Joy at https://www.pixi...

6 Elo 201846min

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