The Nourished Child
Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic child wellness, and the latest research on children's physical health and emotional wellbeing. Each episode helps you build healthy habits, support your child's relationship with food, protect their self-esteem, and create a family culture where children thrive at every size. Whether you're dealing with an overweight child, a selective eater, a child who's always hungry, or you simply want to nurture healthy habits and positive body image, The Nourished Child offers the compassionate, evidence-informed guidance you need to raise a well-nourished, confident, resilient child — inside and out.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(273)

Establishing a Parenting Partnership with Modern Mommy Doc

Establishing a Parenting Partnership with Modern Mommy Doc

Author and pediatrician Whitney Casares of Modern Mommy Doc discusses work-life balance and how to establish an equal parenting partnership when raising children. Get full show notes and information h...

16 Syys 202136min

Cooking with the Family with Lacey Mauritz

Cooking with the Family with Lacey Mauritz

Cookbook author Lacey Mauritz chats about cooking with the family and her Mother Goose inspired cookbooks for kids and families. Get full show notes and information here: https://thenourishedchild.com...

2 Syys 202142min

TNC 142: What You Should Know About Baby Brain Development

TNC 142: What You Should Know About Baby Brain Development

From key nutrients to talking to your baby, there are many ways to nurture healthy baby brain development. Get full show notes and more information here: https://jillcastle.com/078

19 Elo 202149min

TNC 141: Nutrition for Kids with Autism and Selective Eating

TNC 141: Nutrition for Kids with Autism and Selective Eating

Learn how to manage the child with autism and selective eating. Get full show notes and more information here: https://jillcastle.com/105

5 Elo 202146min

TNC 140: Understanding Your Child's Picky Taste Buds

TNC 140: Understanding Your Child's Picky Taste Buds

Learn how to handle picky taste buds so that children explore all foods. Get full show notes and more information here: https://jillcastle.com/128

22 Heinä 202120min

TNC 139: What It Means to Raise an Emotionally Balanced Child

TNC 139: What It Means to Raise an Emotionally Balanced Child

Learn about emotional health and how to work with your child to be more emotionally balanced. Get full show notes and more information here: https://jillcastle.com/84

8 Heinä 202133min

TNC 138: How to Reverse Unhealthy Snacking Habits

TNC 138: How to Reverse Unhealthy Snacking Habits

Learn about the acronym "snacksmart" and how it helps parents raise kids with healthy snacking habits. Get full show notes and more information here: https://jillcastle.com/124

24 Kesä 202128min

TNC 137: Why Girls Struggle with Body Image

TNC 137: Why Girls Struggle with Body Image

Learn why girls body image issues are increasing and what parents can do about it. Get full show notes and more information here: https://jillcastle.com/122

10 Kesä 202153min

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