Episode 239 - Helpful Metaphors For OCD & Anxiety
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Metaphors are one of the best ways to convey complicate ideas in a practical and useful way. Today I share t...
30 Marras 202213min
Episode 238 - Finding Meaning In Struggle - The Hidden Light Of Responsibility
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com This podcast is inspired by the work of Victor E Frankl. I discuss the importance of creating meaning and th...
26 Marras 202215min
Episode 237 - Relationship OCD - Love The One You’re With
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In this week's episode I discuss relationship OCD and a technique that you might find surprisingly helpful i...
23 Marras 202214min
Episode 236 - A Visualisation Meditation
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not p...
19 Marras 202216min
Episode 235 - Confessions & OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Confessing can actually people a very common compulsion in OCD. In today's podcast I explore why this is and...
16 Marras 202214min
Episode 234 - Social Media & OCD - A Toxic Mix?
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com These days it's almost impossible to not spend time on social media, the problem is that it can easily becom...
12 Marras 202218min
Episode 233 - The Problem With Blame & Regret
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Holding on to blame and regret is a common thing for people who struggle with OCD. Today I explore why this ...
9 Marras 202213min
Episode 232 - Letting The OCD Monster Out Of The Cage
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today I explore acceptance of OCD through the analogy of letting the OCD monster out of it's cage, I hope yo...
5 Marras 202210min
