Episode 140 - The Blissful Breath - A Chat With Wellness Expert Níall Ó Murchu
Contact me for a free session, visit: www.robertjamescoaching.com Today I interview Nìall ÒMurchu. Nìall is a wellbeing expert and Level 3 Wim Hof Instructor. He shares his own personal story of deal...
18 Joulu 202141min
Episode 139 - Pure O
Contact me for a free session, visit: www.robertjamescoaching.com Pure O is actually very common, however the name is a little misleading. Today we take a look at what Pure O is and how you can start...
15 Joulu 202111min
Episode 138 - Why Intrusive Thoughts Are Not A Barrier To Overcoming OCD
Contact me for a free session, visit: www.robertjamescoaching.com It's easy to think that intrusive thoughts are a barrier to overcoming OCD, but it simply isn't true. Today I discuss how to move pas...
11 Joulu 20219min
Episode 137 - A Chat With OCD Specialist Justin Hughes MA LPC
Contact me for a free session, visit: www.robertjamescoaching.com Today Justin and I discuss the many different ways in which you can learn to overcome OCD. We also explore the role of faith and spir...
8 Joulu 202148min
Episode 136 - The Emotions Under The OCD - How To Feel Your Feelings
Contact me for a free session, visit: www.robertjamescoaching.com Bring acceptance to the emotions under the OCD. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical profess...
4 Joulu 202120min
Episode 135 - Author James Withey Shares His Story With OCD, Depression & Other Mental Health Challenges
Contact me for a free session, visit: www.robertjamescoaching.com Today I interview James Withey. James is an author with lived experience of anxiety, OCD, depression, anorexia and PTSD. His best se...
1 Joulu 202151min
Episode 134 - The Three Things That Keep OCD Going
Contact me for a free session, visit: www.robertjamescoaching.com There are many things that keep OCD going, however, some things more than others. Today we take a look at some of the most common prob...
27 Marras 202111min
Episode 133 - But If I Don‘t Perform The Compulsion Will Something Bad Happen? No...
Contact me for a free session, visit: www.robertjamescoaching.com The feeling that something bad is about to happen is very common with OCD and is one of the ways in which the OCD fuels itself. Learn ...
24 Marras 202111min
