The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(252)

Self Help with Gabby Bernstein

Self Help with Gabby Bernstein

On today's episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author and Level 2 trained IFS practitioner. We dive into her new book, Self Help, which intr...

3 Tammi 202535min

An IFS Update with Dick Schwartz

An IFS Update with Dick Schwartz

Episode Summary: On today's episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model. We had such an important conversation that I'm excited to share wit...

20 Joulu 202435min

Loving With Your Parts with Peter Malinoski

Loving With Your Parts with Peter Malinoski

On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his jour...

14 Joulu 202454min

Leadership, Legacy, and Loss with Mel Galbraith

Leadership, Legacy, and Loss with Mel Galbraith

On today's episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss her journey of grief, leadership, and transformation follow...

6 Joulu 202436min

Unburdened Eating with Jeanne Catanzaro

Unburdened Eating with Jeanne Catanzaro

In this episode I chat with Jeanne Catanzaro, an IFS therapist, educator, and author of Unburdened Eating: Healing Relationships with Food and Body. We talk diet culture, internal critics, and the soc...

27 Marras 202453min

Psychedelics and Honoring Derek Scott with Michelle Glass

Psychedelics and Honoring Derek Scott with Michelle Glass

In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of ...

23 Marras 202439min

Compassion Fatigue and Burnout with Cece Sykes

Compassion Fatigue and Burnout with Cece Sykes

Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout sho...

19 Marras 202426min

Tree As Self Meditation with Natalie Thomas

Tree As Self Meditation with Natalie Thomas

Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# 180) with Natalie, Ecotherapy: Finding Self in Nature. Dr. Natalie Thomas is a psychotherap...

16 Marras 20246min

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