The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Bonus: Eric Interviewed on Awesome at Your Job Podcast

Bonus: Eric Interviewed on Awesome at Your Job Podcast

Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.co...

13 Elo 201739min

Akshay Nanavati- Fear and Depression

Akshay Nanavati- Fear and Depression

This week we talk to Akshay Nanavati After overcoming drug addiction, alcoholism, PTSD from fighting the war in Iraq and recovering from the brink of suicide, Akshay Nanavati has since explored the mo...

8 Elo 201743min

Eric Barker: Success and Happiness

Eric Barker: Success and Happiness

This week we talk to Eric Barker Eric is a thought leader in the field of success. His humorous but practical blog, Barking up the Wrong Tree, presents science-based answers and expert insight on succ...

1 Elo 201751min

Gregg Krech: Procrastination, Taking Action and Mindfulness

Gregg Krech: Procrastination, Taking Action and Mindfulness

This week we talk to Gregg Krech GREGG KRECH is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, S...

26 Heinä 201741min

Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy

Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy

Please Support The Show With a Donation   This week we talk to Matthew Quick Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook, which was made into an Oscar-winning...

18 Heinä 201756min

Russ Harris Part Two

Russ Harris Part Two

Please Support The Show With a Donation   This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His bo...

11 Heinä 201734min

Russ Harris

Russ Harris

Please Support The Show With a Donation   This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His bo...

5 Heinä 201747min

Justin Stenstrom

Justin Stenstrom

Please Support The Show With a Donation   This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author...

28 Kesä 201738min

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