EP 62: Carter Good on Sustainable Fat Loss
Carter Good comes on to talk sustainable fat loss.
24 Tammi 201839min
EP 61: Dan John on Fitness Cults and Making Better Decisions
In my most dynamic discussion with Dan John yet, we talk through the gamut of fitness ideas, this time with a slight theological bend. Including: - How to make the right fitness (and life) decisions t...
14 Tammi 20181h 6min
EP 60: Standards Every Fit Person Should Be Able to Achieve
We're back with another QnA episode, where I take questions from listeners on: - Strength standards every fit person should be able to achieve. - Advice on starting a "stand-out" fitness business. - W...
11 Tammi 201843min
EP 59: Small Business Success Secrets with Tyson Franklin
Tyson Franklin is a podiastrist turned business consultant, having grown (and sold) multiple successful practices. Tyson says it doesn't matter what industry you're in, the recipe for success is the s...
10 Tammi 20181h 3min
EP 58: Joey Percia on Copywriting for Fitness Pros
Joey Percia is a professional trainer, coach, and copywriter.
9 Tammi 201844min
EP 57: How to Finish What You Start
"It doesn't have to be perfect. It doesn't have to be good. But you do have to finish what you start." This episode is about overcoming perfectionism and giving yourself permission to make mistakes.
7 Tammi 201811min
EP 56: Tim Anderson on Original Strength
Tim Anderson joins me to talk Original Strength, restoring lost movement functional, and why you should have never stopped crawling.
5 Tammi 201852min
EP 55: How Many Exercises Should a Person Know?
In this episode, I take a series of listener questions, including: How many exercises should a person know. How to get started with intermittent fasting. My thoughts on religion and spirituality--are ...
27 Joulu 201729min
