
EP 515: The Maximum-Minimum DOUBLE KETTLEBELL Program w/ Dr. Jim Madden
Pat, Aleks, and Dr. Jim discuss what they call The Maximal-Minimalist training double kettlebell training program. Essentially, how to get the most out of a minimalist double kettlebell routine focuse...
6 Maalis 20211h 6min

Philosophy Friday: Does Philosophy Make Religion Credible? Ft. Dr. Michael Torre
Does philosophy make religion credible? We're not asking if philosophy *proves* any particular religion, but whether the philosophical hunt for ultimate explanations can provide a rational plausibilit...
5 Maalis 20211h 42min

EP 514: Dan John on How to Eat and Exercise Like an Adult
Dan and Pat discuss what it means to eat (and exercise) "like an adult." They also chat about the quality vs quantity of life issue, whether eating meat can be healthy, and then take listener question...
2 Maalis 202156min

EP 513: 15 Minutes to Fit with Aleks Salkin
Pat and Aleks give their response to the "prisoner's dilemma": that is, if you only had 15 minutes a day, 3 days a week to achieve a particular goal, what would you do? They answer for strength, hyper...
1 Maalis 202141min

Sunday School: Evolution and the Bible with Dr. Matthew Ramage
Dr. Matthew Ramage returns to The Pat Flynn Show to share his approach for thinking about evolution and the Bible. Are they incompatible, as many claim? Of course not, says. Dr. Ramage. Tune in to hea...
28 Helmi 20211h 2min

Philosophy Friday: Human Freedom and Divine Universal Causality ft. W. Matthews Grant
Dr. W. Matthews Grant joins The Pat Flynn show to discuss the work he's done on libertarian human freedom and divine universal causality. In other words, does God being the cause of all things aside h...
27 Helmi 202151min

BONUS: Fix Your Kettlebell Snatch! | 2 Common Mistakes and Technique Breakdown
Pat analyses and discusses the nuances of the #kettlebell snatch, highlighting two common mistakes -- failure to tame the arc, and over-gripping the kettlebell -- which make the movement less efficie...
26 Helmi 202129min

EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind
Pat and Dr. Jim discuss the awesome benefits of the double kettlebell clean and press and why maybe trying to do all life things at once isn't a great idea (hence jogging dads with strollers). The con...
26 Helmi 20211h 31min



















