The Pausing Porn Podcast

The Pausing Porn Podcast

Join in for a real, honest space for men who want to build their life free from porn. I’m Mark, and after breaking free from problematic porn use myself, I share the recovery lessons, science, and practical tools that actually helped me. Creator of Etio, a new porn recovery app built to help you understand urges, navigate triggers, and make real progress beyond streaks. Try Etio: https://tryetio.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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I’m Back and I Built a Porn Recovery App

I’m Back and I Built a Porn Recovery App

After a pretty long 9-month break, I’m finally back.In this episode, I talk a bit about why I stepped away, what the last few months have looked like, and something I’ve been working on behind the sce...

7 Syys 9min

Your 2026 Playbook to Quitting Porn Addiction (Complete Recovery Guide)

Your 2026 Playbook to Quitting Porn Addiction (Complete Recovery Guide)

In this episode of The Pausing Porn Podcast, I walk you through exactly what I would do if I were still addicted to porn in 2026. This is a complete recovery playbook based on lived experience, scienc...

20 Tammi 45min

Addiction vs Fulfillment

Addiction vs Fulfillment

In this episode of The Pausing Porn Podcast, I talk about the real difference between addiction and fulfillment and why this mindset shift can completely change your porn recovery journey.I break down...

4 Tammi 8min

Choose Your Hard

Choose Your Hard

Quitting porn is hard. But staying addicted to it is even harder.In this episode of The Pausing Porn Podcast, I talk about why relapse can feel like the easy option in the moment and how it actually m...

18 Joulu 202514min

The Truth About Penis Size: What Porn Never Told You

The Truth About Penis Size: What Porn Never Told You

In this episode I break down one of the biggest lies porn teaches men without ever saying a word. If you grew up watching porn like I did, you probably developed a completely distorted idea of what th...

10 Joulu 20257min

The Recovery Inbox: Should You Tell Your Partner Everything?

The Recovery Inbox: Should You Tell Your Partner Everything?

In this episode of the Pausing Porn Podcast, I am starting a new monthly series called The Recovery Inbox where I answer your questions directly on porn recovery. Today's question comes from someone i...

24 Marras 202513min

Is Porn Addiction Real? What Science and Recovery Say

Is Porn Addiction Real? What Science and Recovery Say

In this episode of The Pausing Porn Podcast, I dive into one of the biggest questions in recovery — is porn really an addiction. I explain what the World Health Organization classifies compulsive porn...

10 Marras 202515min

How Porn Changes the Way You See People

How Porn Changes the Way You See People

Porn does not just change your habits. It can change the way you see people.In this episode, I talk about how porn conditions your brain to objectify women instead of building real attraction and conn...

4 Marras 202511min

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